Reduce Stress Using The Power of Breath!
When you are stressed and emotional your hormones go crazy. Your cortisol and your cravings go up, especially those of sugar! Cravings of carbs, of flour though raises blood sugar Continue Reading →
The Power Voice of The Silence – The Mystery of Wholeness
“The central silence is the purest element of the soul, the soul most exalted, the core, the essence of the soul” Meister Eckhart “Learn to be silent. Let your quiet Continue Reading →
Raja Yoga – The Yoga of the Kingly Science and Kingly Secret
A very wise man called Manly Hall once said: “Before you put your feet upon the path of wisdom, you must place your own being in a state of order.” This is Continue Reading →
Gratitude for a precious and rare human chance!
Somehow every year, I feel I have gotten more and more things to be grateful for, and yes, less and less things to complain about, and to desire. When asked Continue Reading →
The Power of Nature
Nature has its own unique spiritual power of opening and restoring our souls. Just by sitting, walking and admiring breathtaking scenery, we can experience its spiritual vital force, a sense of Continue Reading →
Does Consciousness Evolves Faster Then the Form Can Change?
We are right in the middle of a warm, welcoming, sunny, lazy summer, and wonder what is in store for us during this lounging time. This gentle energy of Continue Reading →
Mantras, Words of Power and Magic!
Sometime, at the beginning of my spiritual journey, I had found that mantras had a calming, centering, silencing of the mind and healing effect, especially when combined with meditation. The Continue Reading →
The Process of Self Transformation and Healing – Mastery of the Self and Awakening of our Higher Potentials.
About ten years ago I attended a great intensive seminar on Self Transformation at the Krotona School of Theosophy in Ojai, with Vic Hao Chin, the National President of Theosophy in Philippines Continue Reading →
The Power of Intention and the Power of Now
The Power of Intention and the Power of Now We are reminded over and over that right now, in this very moment, we are planting the seeds of intention for Continue Reading →